In Conversation with the Self

“Rule your mind or it will rule you.”

~ Horace


Inner monologue is the verbal dialogue that runs (often amok) in one’s mind, and is in many ways reflective of one’s sense of self. Perhaps one of the biggest misconceptions of the human psyche is the idea that you are your thoughts; I think the inner monologue is better characterized as some semi-autonomous entity which, whilst being able to wander independently in the absence of guidance, can be controlled, or at least reined, with adequate awareness and proper practice.

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